2025-2026 Moon Phase Calendar

Universal Time Coordinated (UTC) Reference

Traditional Ashtanga yoga practice observes rest days on new moon and full moon days. This calendar provides accurate moon phase timings for planning your practice schedule.

2025

Month

🌑 New Moon (GMT+8)

🌕 Full Moon (GMT+8)

Jan

Wed 29 20:35

UTC: Wed 29 12:35

Wed 14 06:26 *

UTC: Tue 13 22:26

Feb

Fri 28 08:44

UTC: Fri 28 00:44

Wed 12 21:53

UTC: Wed 12 13:53

Mar

Sat 29 18:57

UTC: Sat 29 10:57

Fri 14 14:54

UTC: Fri 14 06:54

Apr

Mon 28 04:31 *

UTC: Sun 27 20:31

Sun 13 09:22

UTC: Sun 13 01:22

May

Tue 27 12:02

UTC: Tue 27 04:02

Tue 13 01:55 *

UTC: Mon 12 17:55

Jun

Wed 25 19:31

UTC: Wed 25 11:31

Wed 11 16:43

UTC: Wed 11 08:43

Jul

Fri 25 04:11 *

UTC: Thu 24 20:11

Fri 11 05:36 *

UTC: Thu 10 21:36

Aug

Sat 23 15:06

UTC: Sat 23 07:06

Sat 09 16:55

UTC: Sat 09 08:55

Sep

Mon 22 04:54 *

UTC: Sun 21 20:54

Mon 08 03:08 *

UTC: Sun 07 19:08

Oct

Tue 21 21:25

UTC: Tue 21 13:25

Tue 07 12:47

UTC: Tue 07 04:47

Nov

Thu 20 14:47

UTC: Thu 20 06:47

Wed 05 21:19

UTC: Wed 05 13:19

Dec

Sat 20 09:43

UTC: Sat 20 01:43

Fri 05 07:14 *

UTC: Thu 04 23:14

2026

Month

🌑 New Moon (GMT+8)

🌕 Full Moon (GMT+8)

Jan

Mon 19 03:52 *

UTC: Sun 18 19:52

Sat 03 18:02

UTC: Sat 03 10:02

Feb

Tue 17 20:01

UTC: Tue 17 12:01

Mon 02 06:09 *

UTC: Sun 01 22:09

Mar

Thu 19 09:23

UTC: Thu 19 01:23

Tue 03 19:37

UTC: Tue 03 11:37

Apr

Fri 17 20:51

UTC: Fri 17 12:51

Thu 02 11:11

UTC: Thu 02 03:11

May

Sun 17 05:01 *

UTC: Sat 16 21:01

Thu 02 02:23 *

UTC: Fri 01 18:23

Sat 31 17:45

UTC: Sat 31 09:45

Jun

Mon 15 11:54

UTC: Mon 15 03:54

Sat 31 17:45

UTC: Sat 31 09:45

Jul

Tue 14 18:43

UTC: Tue 14 10:43

Mon 30 08:56

UTC: Mon 30 00:56

Aug

Thu 13 02:36 *

UTC: Wed 12 18:36

Tue 29 23:35

UTC: Tue 29 15:35

Sep

Fri 11 12:27

UTC: Fri 11 04:27

Thu 28 13:18

UTC: Thu 28 05:18

Oct

Sun 11 00:50 *

UTC: Sat 10 16:50

Sun 27 01:49 *

UTC: Sat 26 17:49

Nov

Mon 09 15:02

UTC: Mon 09 07:02

Mon 26 12:11

UTC: Mon 26 04:11

Dec

Wed 09 08:51

UTC: Wed 09 00:51

Tue 24 22:53

UTC: Tue 24 14:53

** Dates are based on the Gregorian calendar, times are in Greenwich Mean Time. Other cities may calculate based on their local time zones, consecutive rest days may occur.